Initiated during the 2020 lockdowns, Dr. Irv brings his personal training expertise to group exercise, remotely. With evidence-based exercise programming designed to improve cardiovascular, musculoskeletal and neuromuscular functionality via traditional and non-traditional exercises performed at high intensities, low resistances, Dr. Irv virtually demands from you as much as he demands from himself: effort done properly, safely. Join us to see what a couple sets of dumbbells and a few exercise tubes can do for your health, your energy and your body. Bring it on!
Pricing Options:
1 Class for $15
10 Class Pack for $90
3 Class Pack for $30
Unlimited Membership First Month for $50
Unlimited Monthly Membership for $100