Please join us At STEPS Fitness

Wednesday April 17

at 5:30 p.m.

Ethan Kellum, M.D.

Orthopedic Surgeon and Regenerative Medicine Specialist

“Not Ready For Metal, How to Avoid Orthopedic Surgery”

Here’s your chance to learn what’s going on in the field of regenerative orthopedics. Before you go under the knife, consider the various options in biologics employed by pro athletes and others like yourself. Dr. Ethan Kellum a native of Henderson, TN, recently returned to Middle Tennessee area to practice interventional/regenerative medicine and Orthopedic Surgery. Before returning to the Nashville area, he did asurgical sports medicine and arthroscopic fellowship with the Boston Celtics Dr. Kellum earned his M.D. at University of Tennessee Health Science Center College of Medicine in Memphis, then did an orthopedic residency at the Medical College of Georgia before doing his fellowship in sports medicine and advanced arthroscopy in Boston. He aspires to build the full-body health and longevity of each of his patients through regenerative orthopedics, nutrition, exercise and complementary medicine. Dr. Kellum works to create an innovative and patient centered atmosphere that feels like home.

STEPS Fitness

5 out of 5 stars

Laura Hill

posted 2 months ago

I met Dr. Irv through a friend of mine who totally transformed her health with his expertise. I had a hip replacement from a bad fall and I’ve struggled with tight hips, limited range of motion, bursitis and Arthritis. I turned 60 last fall and I knew if I was ever going to get better I had to go to someone that understood what I was dealing with. I knew I had the motivation, I just needed the right help. Irv was my answer. In my first assessment he knew quite quickly where I needed to work on my body to get my strength back and that range of motion I had been missing. I’m so happy to say I’m on my way and I feel 100% better because of what Irv has shown me for the right exercise, nutrition and complete wellness. I have found a new home for complete recovery at Steps and with Irv. I highly recommend to anyone who thinks their body will never be the same again to go here, see Irv and take your body and your life back!

Alissa Weaver

posted 2 years ago

I've been going to STEPs for about 10 years. It is the best thing I do for myself, the trainers are great, I'm the fittest I've ever been, and it is all tailored to my needs. Current trainer Darryl Casey is awesome and Irv Rubenstein (owner and trainer) is great. The trainers find whatever fits your needs (strength, cardio, balance, rehab, weight loss, etc). I really like that I get a balanced workout that incorporates all of those elements. I go either on my own or (mostly) together with my significant other (Duet package).

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