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Learn more about our fitness philosophy!

Dr Irv's Fitness Blog

Fitness Blog

Check out our Fitness Blog! Here you will find various articles and links with your health in mind.

Exercise of the Week

Coming Soon!

Exercise of the Week

Click here for the exercise of the week.


STEPS Newsletters

REAL News is a quarterly newsletter.
FIT Happens is a monthly newsletter.

Back To School Special!

 Here’s the deal:

5 personal training sessions + free health assessment for only $259!

(That’s a 40% savings!!)

Call today at 615-269-8844

2424 21st Ave. S. Suite #100  |  Nashville, TN 37212  |  (615) 269-8844

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