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About STEPS

About STEPS

Learn more about our fitness philosophy!

Dr Irv's Fitness Blog

Fitness Blog

Check out our Fitness Blog! Here you will find various articles and links with your health in mind.

Exercise of the Week

Coming Soon!

Exercise of the Week

Click here for the exercise of the week.

Newsletters

STEPS Newsletters

REAL News is a quarterly newsletter.
FIT Happens is a monthly newsletter.

back To School

The kids are back in school so you can
get back to being fit and healthy
with the STEPS Back to School Special!


 Here’s the deal:

 3 Personal Training Sessions +

Free Heath Assessment!

$199 (40% off)

Call today at 615-269-8844

2424 21st Ave. S. Suite #100  |  Nashville, TN 37212  |  (615) 269-8844

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