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STEPS Fitness

Nashville's Premier Personal Fitness Training Center

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Personal Trainer Sylvan Park Nashville TN

Are you looking for a Personal Trainer Sylvan Park Nashville TN?

Dr. Irv Rubenstein
Dr. Irv Rubenstein, Founder of STEPS Fitness in 1988, which was the first and only exclusively personal fitness training facility between New York and Los Angeles.

We have business partners, best friends, and spouses because it is in our nature as human beings to connect with one another in the hopes that together we can collectively navigate life. So why is it then that so many people choose to go to a gym and work out alone, without a personal trainer? Some may say it’s shame where as others may simply like to tune everything out and use fitness as a chance to escape daily struggles, but when it comes to wanting to know more about how to change your life and make healthier choices, two heads certainly have to be better than one. Not everyone can study and train their entire careers to know all about health and fitness, but there are people who do.

Having a personal trainer can mean the difference between you succeeding at your intended lifestyle transformation, and becoming frustrated and more likely to give up or quit. Many people might assume personal trainers are big angry lugs who like to scream in your face to go faster or push yourself harder, but unless that’s what you’re into you’re more likely to meet a kind-hearted person who just wants to see you succeed. At STEPS Fitness, our primary goal is to make sure every client is comfortable and relaxed, to ensure the most productive outcome for every session. By providing an encouraging and inspiring atmosphere for men and women of all ages and skill levels to reach their health and fitness goals, our personal trainers can help clients see results in as little as three sessions.

Training Packages Group Classes Corporate Wellness Traveler’s Special

Personal Trainer Sylvan Park Nashville TN

Personal Trainer Sylvan Park Nashville TN

Personal Trainer Sylvan Park Nashville TN from STEPS FitnessSTEPS Fitness proudly offers personal trainers to the residents of Sylvan Park Nashville, Tennessee. With many of its local businesses and restaurants all within walking distance, this pedestrian-friendly community allows Sylvan Park Nashville residents access to all kinds of exciting opportunities without neglecting basic communal amenities, like ensuring the safety of each residence and providing exceptional emergency services. The Richland Park Branch Library offers events and activities for all ages throughout the year, and the Richland Park Farmers Market is open every Sunday in Sylvan Park Nashville, giving access to fresh local produce and prepared foods to the amazing men and women of Sylvan Park. See why STEPS Fitness has a reputation as the best place to start your new life; our exceptional personal trainers are standing by.

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If you live, work or are traveling to the Sylvan Park Nashville TN area and are looking for a Sylvan Park Nashville TN, call 615.269.8844 or fill out the form below to request a free consultation from one of our personal trainers:

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STEPS Fitness
Reviewed from Google

5 out of 5 stars

Anne Jones
Anne Jones

5 out of 5 stars

posted 1 month ago

You can feel comfortable anytime in this gym but especially during a pandemic. It is very clean and a great place to get exceptional instruction. Thanks Irv.

Big Don
Big Don

5 out of 5 stars

posted 1 year ago

This was my very first experience with a private gym and personal trainer. The owner and trainer made me feel very comfortable and at home. The gym is very clean and well equipped. I felt the price was VERY well worth the time attention I received. I will return once my work schedule becomes more predictable.

Read All 36 Reviews

Recent News

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Feb 07

Dr. Irv Rubenstein contributes to journal article on lunges

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