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veggies

May 28, 2010

May 28, 2010 By Irv Rubenstein

On Matters Pertaining to Food

One of the many hang ups our society…of people and of trainers, is food. Supplements have always been with us ever since the days primitive warriors ate the hearts of their victims to garner their strength and prowess. fortunately, it’s only the supplement industry that’s eating our hearts…and wallets, but caveat emptor is the phraseRead More

Filed Under: Fitness Blog Tagged With: body fat, bone density, fruits, veggies

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