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zero-drop shoes

Mar 22, 2012

March 22, 2012 By Irv Rubenstein

On Barefeet vs Shoes

the pseudo claims of running efficiency and injury prevention as regards barefoot running are based on some faulty anthropological observations, as i’ve said before. the essence of these claims is that mankind has been walking/running barefoot for millenia if not longer until hard-sole shoes came about this last millenia. prior to that, most foot wearRead More

Filed Under: Fitness Blog Tagged With: barefoot running, gait, zero-drop shoes

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