February 3, 2015 By Irv Rubenstein

Exercise of the Month: Crunch with a Twist

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STEPS Fitness

5 out of 5 stars

Elizabeth Husband

5 out of 5 stars

posted 3 weeks ago

STEPS is the best Nashville gym ever and I have tried them all. The quality of the facility, equipment and most importantly, the trainers is superb. Give STEPS a try. They won't disappoint.

Laura Hill

5 out of 5 stars

posted 6 months ago

I met Dr. Irv through a friend of mine who totally transformed her health with his expertise. I had a hip replacement from a bad fall and I’ve struggled with tight hips, limited range of motion, bursitis and Arthritis. I turned 60 last fall and I knew if I was ever going to get better I had to go to someone that understood what I was dealing with. I knew I had the motivation, I just needed the right help. Irv was my answer. In my first assessment he knew quite quickly where I needed to work on my body to get my strength back and that range of motion I had been missing. I’m so happy to say I’m on my way and I feel 100% better because of what Irv has shown me for the right exercise, nutrition and complete wellness. I have found a new home for complete recovery at Steps and with Irv. I highly recommend to anyone who thinks their body will never be the same again to go here, see Irv and take your body and your life back!

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