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February 15, 2016 By Irv Rubenstein

Overweight Kids MAY??? Benefit from an Exercise Program

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1857354Scientists hate to make hard conclusions when it comes to affirming anything. Thus, they are apt to call for future studies to confirm or dispute their findings. When a fitness program for little kids who are obese claims improvements in areas of fitness if not in body composition, don’t take it with a grain of salt when they write it “may” improve fitness.

It DOES improve fitness.

Does it matter in their long-term health or BMI status? That’s a whole ‘nuther ball of wax:

http://www.healthcanal.com/life-style-fitness/70336-physical-activity-may-help-keep-fat-children-fit.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+healthnewshc%2FOxfp+%28Health+News+from+HealthCanal.com%29

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Filed Under: Fitness Blog Tagged With: burn off excess weight, childhood obesity, fitness, higher risk of obesity, physically active

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