Nashville's Premier Personal Fitness Training Center
Now why didn’t I think of this name? Damn it – I’ve been promoting it since 1992 when I first got hold of a newfangled exercise toy, the elastic band with handles. I call it the torso rotation when you hold one end in your clasped hands directly in front of the sternum and rotateRead More
Today’s NYTimes ran an article about the value of some of what physical therapists do: Treat Me, But No Tricks Please Gina Kolata is a very astute and interesting writer but as all media writers do, they try to create a story even if it means biasing it. In this piece she suggests, with someRead More
It may be self-indulgent to share one’s personal or professional endeavors and thoughts on a daily basis. that’s what blogging is about. but sometimes you actually have much to say that would be beneficial for others to hear. This past summer, TIME mag ran a piece that was very controversial, esp among fitness people. theRead More
