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bone quality

Type 2 Diabetes Drugs and Bone BreaksJul 29

July 29, 2016 By Irv Rubenstein

Bone Density vs Bone Quality vs Falling: What Works and How?

If only it were as simple as some people say: Just walk for better health. But that is such a minimalist approach that may not yield even minimal benefits. We tend to believe that walking is enough to protect the heart, reduce the waistline, maintain or even build better bones, and reduce our risk forRead More

Filed Under: Fitness Blog Tagged With: bone density, bone quality, Exercise, fitness, reduce your risk of falling

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