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central fatigue

REAL-News --May-2022Apr 25

April 25, 2019 By Irv Rubenstein

Fatigue: Not Quite a 3-Way Street

Often times I find myself deflecting clients’ concerns about fatigue during an exercise session, or while they were involved in an activity outside the gym. Barring sleep-related matters that could impact how the body performs any particular activity session. If sleep is not the issue, then, then what is? The way I explain it isRead More

Filed Under: Fitness Blog Tagged With: central fatigue, fatigue, field of health or exercise science, muscular fatigue, neural fatigue, neurological fatigue

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