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high fructose

Mar 24, 2010

March 24, 2010 By Irv Rubenstein

Hi Fructose Corn Syrup Makes You Fatter Than Sugar

High fructose corn syrup (HFCS) is the bugaboo of nutritionally minded, and nutritionally smart, people. It’s a consequence of technology trying to find a market. When it was first ‘discovered’ in the ’60s, most soft drinks, like sodas and fruit drinks, were flavored with sugar – about 50% fructose and 50% sucrose. But with AmericaRead More

Filed Under: Fitness Blog Tagged With: blood sugar, calories, fat, high fructose

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