Nashville's Premier Personal Fitness Training Center
June 2017 Kids Just Wanna Have Fun… The future looks bleak from a long-term public health perspective when you consider that almost 70% of adults are overweight or obese (OO.) Considering that up to 16% of kids are obese, the long-term outlook is dim, not just physically. Many studies haveRead More
I have colleagues who, as trainers, wish to help their clients and friends by also supplementing their incomes passively. So they sell or market supplements, either muscle building or immunity-enhancing or disease-reducing “proprietary blends” that have an ounce of science and a ton of marketing behind them. Just the other day, a close associate wasRead More
