As I’ve reported in the past, sedentary behavior, of which we are all guilty in the modern society of advanced economies, is killing us. (Disclosure: while you sit and read this, I’m typing it standing up at my new upright computer desk. It feels good to be standing.) I’m not going to dwell any further on it other than to say this is the future of exercise prescription: stop sitting. 
http://www.nytimes.com/2010/11/23/health/23brody.html?_r=1&emc=eta1













