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CAI

REAL-News --February-2025Feb 01

February 1, 2025 By Irv Rubenstein

REAL News – February 2025

February 2025 The Gut-Brain Axis Concept and Frailty The concept of the gut microbiome has taken the healthcare and fitness world by storm. The biome is affected by lifestyle, including medications, diseases, diet, and exercise. It is thought to affect not just the body but the brain, and cognition in the elderly. Sarcopenia – theRead More

Filed Under: Real News Tagged With: CAI, chronic ankle instability, gut-brain axis, microbiome, muscle quality, obesity, strength imbalances, tai chi, testosterone

REAL-News--February-2025Feb 01

February 1, 2024 By Irv Rubenstein

REAL News – February 2025

February 2025 The Gut-Brain Axis Concept and Frailty The concept of the gut microbiome has taken the healthcare and fitness world by storm. The biome is affected by lifestyle, including medications, diseases, diet, and exercise. It is thought to effect not just the body but the brain, and cognition in the elderly. Sarcopenia – theRead More

Filed Under: Real News Tagged With: CAI, chronic ankle instability, inflammation, knee injury, microbiome, obesity, prebiotics, testosterone supplementation

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