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September 2016 Injury Prevention Through Proprioception Toss around multi-syllabic words and people think you’re smart. Toss around a small ball while standing on one leg and holding a conversation and people think, well, I’m not sure what they think. But a new study shows it may help your body not think about what each jointRead More
Dear blog-readers: It’s full blown winter now, esp in the high country. That means ski season is up and running. It also means for those who don’t live up there that that annual visit portends great risk, esp as the years pass and the body rusts. Here’s an article that reviews the myths of skiRead More
