Skip to primary navigation
Skip to main content
Skip to primary sidebar
Home
About Us
STEPS Virtual
FAQ
Links
Contact Us
Facebook
Google+
LinkedIn
YouTube
615.269.8844
STEPS Fitness
Nashville's Premier Personal Fitness Training Center
STEPS Virtual
Programs
STEPS Fitness Presents Events
DR. Irv’s Perfect Exercise Minute
Training Packages
Group Offerings
Corporate Wellness
Traveler’s Special
Personal Trainers
Dr. Irv Rubenstein
Testimonials
Fitness Blog
Dr Irv’s Fitness Blog
Exercise of the Month
Newsletters
Fit Happens
Real News Newsletter
Search
Search this website
step ups
Jan
03
January 3, 2015
By Irv Rubenstein
Exercise of the Month: Stand and Press
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Ok