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February 15, 2016 By Irv Rubenstein

Eggs – or at Least One Egg – Won’t Kill You

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eggsIt came out last year or so that eating cholesterol-rich foods ain’t as bad as they once thought. Now this says an egg a day won’t kill you…but the bacon, well, they just don’t know yet:

http://www.healthcanal.com/blood-heart-circulation/heart-disease/70334-high-cholesterol-diet-eating-eggs-do-not-increase-risk-of-heart-attack-not-even-in-persons-genetically-predisposed.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+healthnewshc%2FOxfp+%28Health+News+from+HealthCanal.com%29 

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Filed Under: Fitness Blog Tagged With: diet, dieting, Heart Health, LDL

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You can feel comfortable anytime in this gym but especially during a pandemic. It is very clean and a great place to get exceptional instruction. Thanks Irv.

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