Nashville's Premier Personal Fitness Training Center
For a few years, while she was establishing herself as a neuromuscular expert on feet, Dr. Emily Splichal, a NYC podiatrist, was a source of highly technical yet superbly functional webinars (this is but one link on youtube) on the foot. I would strongly recommend them to anyone who works with athletes prone to footRead More
last week i discussed the idea of running shoeless; today another article popped up about this that concludes shoes make us run differently than we would if barefoot. whereas the previous article suggested not to run on solid, hard surfaces, this one suggests barefoot would still soften the impact of foot strike as you’d beRead More
Some of you may be old enough, or have seen the movie, “Field of Dreams”, to remember the name “shoeless” Joe. I’m old enough to know the name but not the reason he got this name. However, for almost 20 yrs, the idea that mankind should not be wearing fancy expensive hi-tech shoes for runningRead More
