So the debate continues: is running barefoot better for you than running in shoes? Here’s an easy to read scientific review of the many facets of this issue: http://www.lowerextremityreview.com/cover_story/the-truth-about-barefoot… In sum, it says that the sudden switch to barefoot running will most likely create a new, different set of orthopedic issues. By the same token,Read More
Jan 08, 2011