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REAL-News --August-2022Aug 01

August 1, 2022 By Irv Rubenstein

REAL News – August 2022

August 2022 Single-Leg Squat: A Tried & True Exercise for Life  It’s rare that we promote any one exercise for any and all people, but some things just make sense. Other than sitting or standing still, invariably we live on one leg at a time. Therefore it makes sense to perform some lower body exercisesRead More

Filed Under: Real News Tagged With: coronary artery calcium, detraining, low back pain, PRP, single-leg squats, squats, training

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