There are two crises – other than political and covid-19 – that America, and maybe the modern, Westernized world in general, though also the rest of the world everywhere, must face that will destroy humankind: obesity and diet. And the fitness community, especially us professionals, has to accept our roles as potential solutions and causes.
They didn’t even ask MY advice! But I’m not upset about that largely because, well, I have plenty of advice for people who want to start the new year toward a healthier, fitter, and maybe leaner you, but nothing new just because it’s 2017. Let’s start with the reason for this post. I was contacted