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sports psychology

Part 1: GLP-1 Receptor Agonists: The New, Improved, and Not-Fully-Understood Weight Loss DrugsOct 31

October 31, 2023 By Irv Rubenstein

REAL News – November 2023

November 2023 Exercise Dermatology for Aging Skin Aerobic exercise (AE) is a proven modality for cardiovascular, metabolic, orthopedic, and psychological health. Resistance, or strength, exercise (RE) is a proven modality for improving strength, power, function, and even many of the above-mentioned systems benefited by AE. But skin? Come on now! However, one study has shownRead More

Filed Under: Real News Tagged With: ACL, dermatology, neuromuscular deficiencies, obesity, skin, sports psychology, TV watching

There-is-No-Such-Thing-as-"Normal"Aug 12

August 12, 2022 By Irv Rubenstein

There is No Such Thing as “Normal”

Hello, I am Lucy Chilcutt, and I am guest-writing in place of Dr. Irv Rubenstein. To let you know a little bit about me: I am a senior at Cumberland University where I play basketball and softball and study Exercise and Sports Science. My chosen field of study is not entirely congruent with what IRead More

Filed Under: Fitness Blog Tagged With: athlete, mental health, sports, sports psychologist, sports psychology

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