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fitness myths

Myth Busting #928 - Sweating Out Toxins Is Harder Than You Think1Apr 12

April 12, 2018 By Irv Rubenstein

Myth Busting #928 – Sweating Out Toxins Is Harder Than You Think

Many a fitness professional, including those who write, contribute or publish fitness and wellness articles, adhere to some voodoo beliefs that, occasionally, need debunking. For example, I just read an article in Lower Extremity Review about symmetry. That is, in medicine, therapy and fitness, there is a belief that things should be symmetrical between ourRead More

Filed Under: Fitness Blog Tagged With: detox, field of health or exercise science, fitness myths, myth busting, nutrition, sweating

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