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protein supplement

REAL-News -- February-20231Dec 07

December 7, 2018 By Irv Rubenstein

Can Protein Supplementation Facilitate Joint Replacement Success?

In many blog posts and newsletters, I have tried to come to grips with the value and merits of increased protein ingestion. Studies have demonstrated that extra protein helps not just athletes and ‘bodybuilders’ but the elderly, too. In this article, we see that there was probably a benefit for those about to undergo andRead More

Filed Under: Fitness Blog Tagged With: Exercise, musculoskeletal improvements, protein, protein supplement, Senior Training, strength training

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